How Can Exercise Help With Diabetes?
Diabetes mellitus is a metabolic disease in which the body reaches a state of elevated fasting blood glucose due to not producing enough or responding normally to insulin. In type 1 diabetes the body’s immune system attacks the cells in the pancreas that make insulin. While type 2 diabetes happens due to the body becoming […]
Spring swim season Clean Your Pool
With the swim season nearly here, proper maintenance and care is important to maximise your enjoyment. Look around your pool area. Is it ready for the new season? How are the gate hinges? Does the gate self-latch itself closed without assistance? Is there any built-up debris around the base of the pumps? This promotes moisture […]
Selling Property Sight Unseen Amid Covid-19
It’s no surprise that our property market is facing some challenges, but with the city in lockdown, agents have been looking at new and innovative ways to help their clients reach their goals – and the results are impressive. Belle Property’s Carolyn Wheatley has adapted to the situation and has buyers committing to purchase by […]
Krazy about Kenthurst Ride
2.5 HOURS 21KM The conurbation that is Greater Sydney, is intersected by multiple deep creeks and ocean inlet waterways which ebb and flow at the feet of a riddle of ridgelines. Kenthurst Our ridges may not have high altitudes, but their steep, often sheer slopes form a unique topography, harbouring secret valleys which shelter some […]
LYNNE’S LEGS – A Surprise Ending Ben Bullen Road
Contributed by Lynne Newey I was recommended this walk by a local shop-keeper who said it was a lovely walk with a pleasant surprise at the end. That sounded good to me, so off I went. I parked at the end of Ben Bullen Road and started my walk from the fire trail gate. The […]
Dural Bowlers’ First Mixed Fashion Parade
A Fashion Parade with a difference! Not just glamorous models and lovely clothes but handsome gentlemen escorts and a UNICORN! A well dressed unicorn came along to entertain in the quiet moments and certainly added a new dimension to a Fashion Parade. The clothes and handbags on display from Style Intro Fashions and Alive with […]
The Centre is Shut Down Over July, But Looking Forward to Welcoming You Back Soon!
After huge amounts of planning and excitement about the July School holidays, Covid once again threw a curveball and shut down all plans at The Centre. All the Inflatable World equipment arrived and was set up just before restrictions kicked off. A few lucky staff members got to test it out and can assure you […]
Learning through Scholarship at Northholm Grammar
At the heart of Northholm Grammar’s SCHOOL purpose is to create a culture of learning that encourages intellectual rigour, independent thinking and placing a high value on academic study and achievement. We want our students to be challenged and to cultivate a love of learning that will help them to develop the skills to become […]
ARCADIA PUBLIC SCHOOL – Be Outstanding! Principal
Contributed by Nicole Pattison – Principal (Relieving) Welcome back to Term 3 in ARCADIA PUBLIC SCHOOL. Although students are at home learning until July 30, teachers have prepared engaging and meaningful learning activities and we are proud to say that all students are completing tasks. We are hoping that we are back in the classrooms […]
Special Needs New School Now Enrolling Yrs 1-12
Contributed by Craig Hingston Hope New School at Dural has announced it is now accepting enrolments for children from Year 1 through to Year 12. The School, which caters for children with moderate intellectual delay or Autism Spectrum Disorder, had been enrolling from Years 3-12 since its inception in 2015. New Hope School was granted […]