The Centre Dural has been spending the past year expanding to reach the growing population of seniors and over 55’s in the local area.
The Men’s Shed is a popular spot for men of all ages to come alongside each other working on projects and offering something back to the community. As well as their own projects, the men at the shed are always looking to help others and have provided a huge amount of assistance to bushfire and flood affected areas over the past few years.
Centre Dural’s Fitness for Seniors Help Promote Healthy Living and Active Aging
Movement classes for over 55’s have been a popular weekday addition. These low impact, adaptable classes offer a great way to maintain fitness and independence in a supportive and encouraging environment. In 2024, movement classes will be available every weekday.
Travel Lunches offer a fun escape to break up your week. Imagine yourself a world away as you watch an immersive travel video and follow it up with a delicious two course meal. These lunches offer a chance to come together with good friends and good food.
Upcoming dates include Italy on the 14th November, Greece on the 21st and 28th November and a special festive visit to Christmas Markets around the world on the 12th December. Call Angie on 8989 0000 to book.
Visit thecentredural.org.au for more information.
