I know you are looking at this image and thinking that is SO NOT ME. Well, I tell you now, it is not me either especially as I am a female to start with. But this month I have started using this app which is call Six Pack in 30 Days. I have started on the Lose Belly Fat level, and I am hoping for an improvement of some sort. I am also hoping that by improving my core strength, my back won’t hurt as much. Each day you are given a small series of exercises which last for around 15 minutes. So far, so good, although you need to be careful if you have back issues by making sure you do the exercises properly. Always check with a health professional if you are concerned. The App is free, although it comes with a tonne of ads which are a bit of a nuisance.
Quite a few of my clients are two finger typists which can make creating a document a very slow process especially if you are suffering from arthritis as well. Being able to use Voice Recognition to dictate a letter is an extremely useful tool. I have been using Google Docs which has an easy way of accessing voice recognition software so that you can dictate. The document is then saved to your Google Drive so you can access it from multiple devices. You will need to create a Google Account and on a computer you will need to download Chrome (browser). On your devices you just need to download the App. This is free so a great way to start your adventure into voice recognition.
There are over 2 million apps available. These are just a few that I have found throughout the years of helping people with their Apple devices and computers.
If you are struggling to understand your Apple device, please give me a call and we can discuss One on One sessions. Debbie on Mob: 0418296217 or email: [email protected]