If you have put on a few kilos over Winter….
If you need some motivation to get moving…
If you just don’t know where to start….
With warmer days descending upon us and the desire to transition from our winter to summer wardrobe strong, now is the perfect time to take stock of where we are on the bathroom scales and decide if we need little help in moving those few or more kilos for summer. Don’t wait until all those Christmas and other social functions are upon us to take action. At Wise Health and Wellness in Galston we can help you with both your decision to lose weight and the process to a fitter and healthier you for Summer. Losing excess weight not only makes you look good it has many health benefits including lowering unhealthy cholesterol and blood glucose levels, improves circulation to our vital organs and skin, improves our energy and facilitates healthier sleep. Lena Madry at Wise Health and Wellness is a qualified, Naturopath and Weight Loss Consultant using the Ultra Lite® professional weight and health management program. (www. ultralite.com.au) This program was developed in Australia 20 years ago by a Naturopath and is based on eating real food to teach your body to burn excess fat and allows you to regain your natural and healthy weight and size. During October, book in for a free 10 minute health assessment and find out how we can help you look and feel better for Summer and beyond. All clients who undertake a 10 week program in October and November will receive a $40 voucher to use at one of the local beauticians to make you feel fantastic!
Call Wise Health and Wellness today to book in your free 10 minute health assessment at 0404 468 305.